I'm Rachel Scoular, an APD Dietitian, Nutritionist and founder of Rachel Scoular Nutrition.

I've created this space to showcase my love of healthy, wholesome food & the need for a balanced lifestyle. I'm not about fads, quick fixes or diet deprivation. I became a Dietitian to help people become the best possible version of themselves, advocating for a lifestyle that includes a little bit of ‘everything in moderation.’

My approach to nutrition is simple, choose foods that will make you look and feel fantastic.

Despite what society tells you, healthy eating is delicious. Be inspired by my tasty recipes or head to the blog where I discuss all things food, diet and the latest findings in the nutrition space.